FAQs
Billing & Payment
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Sessions range from $50–$1260 depending on length and services. Please see my Services page for a more detailed menu of my services and offerings.
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Payment is due at the time of session and can be made using credit/debit cards or HSA/FSA cards.
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At Gentry Roots Therapy, sessions are self-pay and I am considered out-of-network with insurance providers. While this may feel unfamiliar at first, many clients find that this model offers important benefits:
Privacy & confidentiality: Your mental health records are not shared with insurance companies.
Freedom from restrictions: Insurance companies often require a diagnosis, set limits on session length or frequency, and sometimes restrict which treatments are covered. By working outside of insurance, our work together stays between us, and we can focus entirely on what you need most.
Personalized care: Treatment is guided by your needs and goals, not insurance requirements.
I understand that cost matters. To help, I provide superbills that you can submit to your insurance company to request reimbursement.
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A superbill is a detailed, itemized receipt provided by a healthcare practitioner that allows patients to seek reimbursement directly from their insurance company. It is most commonly utilized when a patient receives care from an "out-of-network" provider who does not have a direct contract with the patient's insurance plan.
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Check your out-of-network benefits.
Call the number on your insurance card and ask: Do I have out-of-network mental health benefits? What percentage is reimbursed? What’s my out-of-network deductible? Where do I submit superbills?Attend your session & self-pay.
You pay at the time of service (credit/debit or HSA/FSA). A diagnosis is not required to work together; however, if you choose to seek reimbursement, most plans require a diagnosis code—if appropriate, I can include one on your superbill.Receive your superbill (monthly).
I send superbills once a month to all active clients, summarizing sessions from the prior month.Submit to your insurance.
Upload the superbill through your plan’s member portal or mail/fax it as directed. Some plans ask you to include a simple claim form—follow your insurer’s instructions.Your plan processes the claim.
They’ll apply any deductible and your out-of-network rate. You’ll receive an Explanation of Benefits (EOB) showing what was covered.Receive reimbursement (if eligible).
If approved, your insurance reimburses you directly (check or direct deposit). You’ll continue self-paying me at each session.Save your paperwork.
Keep superbills/EOBs for your records (and for HSA/FSA or tax purposes if applicable).
Scheduling
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Step 1: Fill Out the Contact Form
The first step is to complete the contact form on my website. This lets me know a little bit about you and makes it easy to schedule your free phone consult.
Step 2: Free 10-Minute Phone Consult
Once I receive your form, we’ll set up a brief phone call to connect, discuss what brings you to therapy, and answer your questions. This helps us both make sure we’re a good fit before moving forward.
Step 3: Intake Session
Your first full session is the intake, where we take time to talk about your story, your goals, and what you’re hoping for in therapy. We’ll also review important details like confidentiality and scheduling so you feel clear and comfortable.
To help us prepare for a productive first session together, please complete your intake forms at least 24 hours before your scheduled appointment. If you're unable to complete them in time, we'll be happy to find a new time for our intake session.
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Please remember to cancel or reschedule 24 hours in advance. You will be responsible for the entire fee for the session if cancellation is less than 24 hours and notice is not given. If notice is given 24-hours prior to the appointment start-time, there will only be a $70 cancellation fee applied. This is necessary because a time commitment is made to you and is held exclusively for you. If you are late for a session, you may lose some of that session time.
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Sessions can be rescheduled using the SimplePractice patient portal for existing clients. New clients with consultations scheduled are only able to modify appointments by request via email or text.
Sessions
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Many clients find that being in a familiar environment helps them open up more easily.
A Safe Haven: Your home is your sanctuary. Conducting therapy in a space where you already feel safe and comfortable can make it easier to explore difficult feelings and experiences. You can sit in your favorite chair, have your pet nearby, and create a setting that feels secure and private.
Reduced Social Anxiety: For some, the very act of walking into a therapist's office and sitting in a waiting room can be a source of anxiety. Virtual sessions eliminate this potential discomfort, allowing you to focus entirely on your session from the moment it begins.
The core of successful therapy is the relationship and connection you build with your therapist, and that can be established just as strongly through a screen. I use a secure, high-quality video platform to ensure our sessions are confidential and clear, allowing for a deep and meaningful therapeutic connection.
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All sessions with Gentry Roots Therapy are held virtually through Zoom, a secure HIPAA-Compliant platform. Here’s how to join your appointment:
Check your email and texts
Before each session, you’ll receive an email and text reminder from SimplePractice. The email and text will include a link to join your video appointment.
Click the link
At your session time, simply click the link in your email or text reminder.
Choose your device
You can connect using your computer, tablet, or smartphone.
For the best experience, make sure you have a stable internet connection.
Allow camera & microphone access
The first time you join, your app or browser may ask permission to use your camera and microphone.
Click “Allow” so we can see and hear each other.
Settle into your space
Find a quiet, private spot where you can feel comfortable.
Headphones can help with sound quality and privacy.
Troubleshooting tips
If the link doesn’t work, try copying and pasting it into your browser.
Make sure you’re using an up-to-date browser (Chrome, Safari, or Firefox work best).
Downloading the Zoom app can help you connect to sessions quicker.
If you’re still having trouble, restart your device and re-click the link.
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Once all of your intake forms are complete, you don’t need to prepare much—just come as you are. Some people like to jot down what’s been weighing on them or goals they’d like to explore, but there’s no “right” way to begin. Therapy is your space.